Break the Chronic Cycle System
with the Healing Wave Method
Understanding the Stress–Illness Cycle
When we live under chronic stress, our body never fully returns to balance. Stress hormones like cortisol and adrenaline remain high, keeping the nervous system in a state of alert.
Over time, this constant activation can:
Weaken the immune system
Disrupt digestion, sleep, and hormonal balance
Lead to fatigue, inflammation, and pain
Eventually, this prolonged imbalance can contribute to the development or worsening of chronic illnesses — such as autoimmune conditions, chronic fatigue, or fibromyalgia.
But once a chronic illness develops, it often brings new layers of stress:
Physical pain or fatigue make daily life harder
Loss of control can trigger anxiety or frustration
Uncertainty about the future fuels emotional stress
And so begins a vicious cycle — stress feeds illness, and illness fuels stress.
How Coaching Helps Break the Cycle
In my program “Break the Chronic Cycle System with the Healing Wave Method” we work to interrupt that cycle gently but effectively.
You’ll learn how to:
Understand your body’s stress signals
Regulate your nervous system and calm your mind
Manage your energy intentionally instead of pushing through
Build daily habits that restore balance and resilience
Redefine your identity beyond illness — reclaiming your sense of self and purpose
What You’ll Achieve Working With Me
By the end of our work together, you will:
Take control of your energy and emotional responses
Reduce the impact of stress on your body and mind
Feel calmer, stronger, and more balanced day to day
Rebuild confidence in your body and decisions
Create a new sense of identity — one rooted in empowerment, not limitation
In other words, you’ll move from surviving each day to living with purpose, steadiness, and self-trust — even with a chronic condition.
Hi, I’m Maribel, a passionate psychotherapist, life and wellness coach, dedicated to helping you reconnect with your true self and live a life of balance, health, and fulfillment. I help individuals dealing with stress, chronic illness, emotional eating, and personal growth.
In my coaching practice, I use a holistic approach that integrates mind-body techniques. These powerful tools help you release old patterns, manage stress, and develop healthy, sustainable habits that support your well-being.
Through my own personal journey—including navigating stress, overwhelm, and health challenges—I’ve learned how to turn struggle into meaningful change. My goal is to support you in doing the same. Lasting transformation doesn’t come from pushing harder, but from approaching life differently—with compassion, presence, and a deeper understanding of your body, your mind, and what truly nourishes you.
About me
Contact
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